Breakfast, Healthy SnackCaroline LamontSeptember 30, 2018breakfast, egg muffin, vegetables, healthy snack, paleoComment A breakfast muffin or how to sneak in vegetables into your kids' (or your own) breakfast without realising it Egg muffin, providing 1 portion of vegetables and some protein, for a healthy breakfast Breakfast, Healthy SnackCaroline LamontSeptember 30, 2018breakfast, egg muffin, vegetables, healthy snack, paleoComment
Main coursesCaroline LamontSeptember 27, 2018main course, AIP, lamb stew, autumn dishes, winter dishes, warming food, family favourite1 Comment Autumn: it is the season for Stew! Not picture worthy, but oh so delicious Main coursesCaroline LamontSeptember 27, 2018main course, AIP, lamb stew, autumn dishes, winter dishes, warming food, family favourite1 Comment
Starter, Healthy Snack, Sauce, SaladCaroline LamontSeptember 17, 2018hummus, Autoimmune Wellness, dips, snacks, AIP, paleoComment Dips: Have you overdone it with guacamole? Try artichoke "hummus" and home-made tapenade Starter, Healthy Snack, Sauce, SaladCaroline LamontSeptember 17, 2018hummus, Autoimmune Wellness, dips, snacks, AIP, paleoComment
Main courses, SauceCaroline LamontJune 26, 2018AIP, Curry, Asian flavours, Autoimmune Wellness, AIP coach, health coachComment Fancy some Asian flavours? AIP Thai green curry! Main courses, SauceCaroline LamontJune 26, 2018AIP, Curry, Asian flavours, Autoimmune Wellness, AIP coach, health coachComment
Main courses, SauceCaroline LamontJune 20, 2018Sauce, Raw, Condiment, AIP, Paleo, Fish, TarragonComment Tarragon sauce vierge: beautiful companion for fish Main courses, SauceCaroline LamontJune 20, 2018Sauce, Raw, Condiment, AIP, Paleo, Fish, TarragonComment
Starter, BreakfastCaroline LamontJune 11, 2018Liver, Offal, Organ meat, Paleo, AIP, Autoimmune Wellness2 Comments Chicken liver and pork terrine: easy way to integrate offal in your diet Starter, BreakfastCaroline LamontJune 11, 2018Liver, Offal, Organ meat, Paleo, AIP, Autoimmune Wellness2 Comments
Treats & Snacks, Desserts & BakingCaroline LamontFebruary 25, 2018cake, sticky toffee pudding, treats, AIP, paleo, AIPreintro, pudding, vegan bakingComment Sticky toffee pudding - the Paleo AIP way! (and vegan) Treats & Snacks, Desserts & BakingCaroline LamontFebruary 25, 2018cake, sticky toffee pudding, treats, AIP, paleo, AIPreintro, pudding, vegan bakingComment
Desserts & Baking, Treats & SnacksCaroline LamontDecember 27, 2017Christmas Pudding, paleo, Vegan, dessert, treats, Christmas lunchComment A paleo and vegan Christmas pudding - ready for next Xmas! Desserts & Baking, Treats & SnacksCaroline LamontDecember 27, 2017Christmas Pudding, paleo, Vegan, dessert, treats, Christmas lunchComment
Main coursesCaroline LamontOctober 15, 2017red cabbage, side dishes, autumn vegetables, main course, paleo, AIP, Wahls protocol, duck, dinner partyComment Red Braised cabbage - a beautiful autumnal dish Main coursesCaroline LamontOctober 15, 2017red cabbage, side dishes, autumn vegetables, main course, paleo, AIP, Wahls protocol, duck, dinner partyComment
Treats & SnacksCaroline LamontOctober 15, 2017treats, chocolate, home made, bounty bars, coconut, vegan, paleoComment Home made bounty bars Treats & SnacksCaroline LamontOctober 15, 2017treats, chocolate, home made, bounty bars, coconut, vegan, paleoComment
SaladCaroline LamontSeptember 30, 2017paleo, salad, salmon, fennel, avocado, dill A light and refreshing summer salad: Fennel & poached salmon SaladCaroline LamontSeptember 30, 2017paleo, salad, salmon, fennel, avocado, dill
Treats & Snacks, Desserts & BakingCaroline LamontSeptember 30, 2017treats, chocolate, paleo, vegan, cake THE best chocolate cake ever... and it happens to be "Free From" Treats & Snacks, Desserts & BakingCaroline LamontSeptember 30, 2017treats, chocolate, paleo, vegan, cake
