Health Coaching Services
Making changes to our diet and lifestyle means creating new habits. We need to change how we shop, what we keep in our pantry and how we cook. I will help you create plans and develop skills that will enable you to put together exciting meals, whether quick every day dinners or grand dinner parties for friends and family.
Please click here for more info.
Group coaching is a great way to make life changes, which you will share not only with your coach, but with your fellow coachees. A great way to ensure you achieve your goals. I will be putting together some small group coaching sessions (4 to 6 people). This will happen face-to-face.
Please click here for more info and to register your interest.